The pain doesn’t disappear, but it's not the only thing left in your heart. Eventually some good begins to trickle in - eventually.
Self-imposed shame keeps us from extending the dialogue around mental health to ourselves.
This book is for every person who has ever been shamed for their body.
When divorce comes into the picture, everyone thinks you're a complete failure.
Virtual reality therapy: coming to a professional mental health service center near you
First things first: Seasonal depression is a real thing.
I love my man, I hate his touch.
I remember staring in shock at my therapist.
Her death may have created a wave for mental health awareness in Pakistan, but it was a death she didn’t deserve.
For marginalized people, online therapy isn’t simply convenient. It’s a lifeline.
It's important to discuss how mental health can affect college performance.
Instead of helping me deal with my eating disorder, my therapists stereotyped me based on my race.