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All the words I wish I could have told you

I got rid of my last photo of you, and I immediately regretted it. I realized that I will never be able to use the photos I took, documenting our love, as a bookmark.

I regretted that on any suspecting afternoon, with the sun gleaming just right twenty years from now, one of those photos will never fall out of an old book in front of my children and they won’t ask about the boy in the picture with curly hair and reddened cheeks.

I regretted it because you are – you were – my first love. And a person only gets one of those in a lifetime.

When I finally left I reacted curt toward you, almost passive or indifferent, because I didn’t want you to know that this was killing me too. Because I wanted to be strong – because the alternative was weak. Because we met un-intentionally and you immediately became forever etched into my soul.

I regretted it because we were damned from the start – because I found happiness in you before I found happiness in myself.

But, the reality is that I didn’t even know that I was looking for someone like you to save me from my misdirection. In fact, all I knew was that I liked the feeling in my stomach when your bright smile landed in my direction. I liked the comfort I felt in your eyes, I liked being desired. And, I liked how the beginning of our love story sprouted as if it were straight out of a Nora Ephron film.

The thing about those movies, however, is that they always ended just before the story actually began and reality set in.

For whatever reason, I thought myself righteous enough to pop our bubble. To be the one who decides that there is something better, grander, more extraordinary beyond the story of us.

So, I let it go. I convinced myself that I needed to get away so that I could start feeling again.

But seared inside my mind, hidden behind my self-proclaimed and glaring passions for the best love story known to man – and my belief that you couldn’t possibly give it to me – are the photos of you that I took in sepia. My hand on your chest. The back of your head against a sunset. Our hands holding one another. A kiss stolen in a gas station parking lot. Your eyes meeting mine with affection from the driver’s seat when we stopped at a red light and I told you to smile.

I regret that I didn’t give us the chance to seize just one more moment together. I regret that I didn’t give us a chance.

I know that you broke my heart in little ways for a long time, but I broke your heart in a big way all at once. One does not cancel out the other.

I loved you unconditionally. You knew it, too, but you lost me. I waited until I had enough and I left.

I realized that it is better to be single and search for myself, then to settle for something I feel insecure in.

Don’t get me wrong though. Our ending wasn’t nearly as tumultuous as I am making it out to be, nor as I would have liked it to be. One second we were, the next we were not. And that was it. We just ended. There was no thunder, no lightening. Nothing.

Even now as I am sorting through what exactly happened, I still can’t help but think that if you loved me the way you said you did you would have treated me the way you said you would.

I wouldn’t have had to beg.

Even when we did eventually try to talk about us, instead of ignoring the elephant in the room with banter or seduction, I’d be speechless. I didn’t know where to start.

But, please don’t mistake my silence for indifference. I do still love you. I always will, except it’s not the same. We spent so much time together and I know that I am saying so little right now to make up for it. I know that this is unbearable, but I promise you that every word I wish to utter to you is in my mind. I just can’t bring myself to speak when you look at me like that. When you draw yourself closer, it is a bribe which I can’t commit to. So please take a step back, I’m so tired of this. I am drained. If I stayed, I would spend a lifetime choking on words I wouldn’t ever dare to say.

I invested in you and I lost myself. I became dependent. And to be honest, this was the last thing I wanted. I spent close to a year relying on someone I didn’t want to rely on – nor could I. I knew it was the end long before you did, and I held on anyways, just in case, because I have a drastic fear of letting go and moving on.

But how can I reconcile breaking your heart and leaving everything we had together in just a few short minutes. You say that I took you by surprise, that you didn’t see it coming – but I don’t know how. I gave you all of the signs. You saw my silent tears. I always knew I wanted more. I was destined for something different. I felt it, deep in my bones, I just never faced it until I was forced to. I was able to ignore my confusion because we laughed with one another. We couldn’t take our hands off one another. We ran home in the pouring rain together, stopping only to kiss.

We experienced the best of one another for a short period of time, and I know that our relationship lasted as long as it was meant to. We loved each other until we couldn’t. We chewed us up and spit us out. We got everything we needed to get out of one another. We fell in and out of love from worlds apart. But I still feel terrible. And I feel like I should be feeling more even though I have been overcome with intense conflicting feelings every day since we said goodbye. Every day for close to a year.

I guess I just want you to know that I didn’t make this decision in haste. I needed to get away in order to understand more of myself.

I regret not thanking you enough for watching me blossom and believing in me so that I could believe in myself. I should have told you just how much you helped me realize the endless bounds of myself, for better or for worse.

I should have thanked you for letting me go, even though it hurt like hell.

I regret doing this to you because you waited for me. Because I gave you dozens of silent chances in my head. Because you would take me back in a second and I am here telling you that I am confused. That I need more time. That is – time to think. Time to learn and explore and dream. But all you hear is that I need to do all of these things away from you, that I need time alone. That I would rather work on building my sense of self alone than by your side.

But I deserve someone who makes me feel alive. Someone who is generous and who makes my heart jump when I tell people that they are mine. And you deserve someone who doesn’t give you an expiration date.

I am scared that maybe I made a mistake, that maybe I am foolish, or maybe that this is all that my love amounts to. I am having trouble accepting the normalcy of the end of us. The lack of explosion.

I am scared that I will forget. I am scared that after a few months everything we had will feel just like a dream. A dream that is open-ended, a dream that will constantly be on repeat in our respective minds until the end of time. Fated to carry each other’s baggage.

I regret that I now have to give you to someone else. That someone else will nuzzle into your chest, and devour your smell. I regret that I gave it all up so easily and have only in hindsight realized the weight of my naivety. Or did I? Because I also remember being so incredibly devastated, and being met with oblivion, with dismissive niceties. I remember my anxieties being belittled or made to feel small. I remember that I didn’t have the means, or the patience, to heal you.

I remember crying on the dance floor a year ago. Turning around so that none of my friends would see. I was staring at your messages. They were curt, broken and hard to make sense of. I remember being confused, I remember when someone told me for the first time that I deserved a love that was better. A love that nurtured. A love I didn’t have to settle for. A love that swept me off my feet.

I regret that we were different together than we were around everyone else. That no one got a real glimpse of us, in love. I regret being so quiet. I regret that I couldn’t love you like you loved me. I regret that you couldn’t love me the way I needed you to. I regret that we’ve run out of things to say.

I regret that our relationship was already broken even when your fingers were strumming through my hair or when we sat across from each other on the floor in a fit of laughter.

I regret knowing it was the end before you did, and holding on anyways just in case. I regret not telling you just how nervous I was and just how serious I was when I said that I thought we lost our spark. Our magic.

I regret it all because I wish that I held on to those pictures for a little while longer. I wish I studied them. Even though I knew the ending wouldn’t change.

Neither of us can fully heal our heartbreak unless we are apart. We have to heal for ourselves, rather than for the possibility that one day down the line we will be together again.

Seeing you that day, when you came by to collect your things, actually helped me realize that I am better off without you. That I am happy now. Really happy. And I no longer doubt myself. I no longer rely on you for happiness. I no longer get angry or sad because you couldn’t make me happy.



In hindsight I had absolutely no idea who I was when I met you. I still really don’t. I’m not even sure that I knew what genuine happiness looked or felt like.

Maybe that’s what ruined us after all. My indifference. My sadness. All of which at the end of the day amounted to nothing.

Soon I will be able to think about you without ripping my heart out.

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Love + Sex Love Advice

8 things I wish I knew before I had sex for the first time

If you’re reading this, you’re probably thinking about or ready to have sex for the first time – and that’s amazing! You might be feeling nervous and anxious about your first time – first off, this is absolutely normal, you’re not alone in feeling like this.

There’s no right or wrong way when it comes to having sex for the first time, but I wanted to put this list together so you can feel comfortable and relaxed the best you can.

I’d like to state that I’m writing from the perspective of a straight woman having sex for the first time with a man – these points are more related to my experience as a straight woman.

Having said that, I do feel that these points can be applicable to everyone.

So here goes – grab a beverage, get cozy and get ready to learn the things I wished I knew before I had sex for the first time. Enjoy the ride 😉

1. Forget what TV and film taught you about your first time

It’s fair to say that TV and teen movies have given us some pretty unrealistic expectations when it comes to sex and the magical ‘first-time’. Sex is meant to look good on camera – you have steamy make-out sessions under dim lighting as the couple (usually a straight couple) simultaneously take each other’s clothes off and dive into penetrative sex quickly (um, foreplay anyone?) that they miraculously both have orgasms at the same time. I’ll let you in on a secret….this doesn’t happen in real life. 

Sex for the first time can feel nerve-wracking, awkward, and messy – and that’s completely normal! Don’t get me wrong, it’s a lot of fun, but don’t use first-time sex scenes from TV and film as a model for how your first time should go.

2. Having sex doesn’t change you – virginity is a social construct!

You are the same person before and after you’ve had sex for the first time, you won’t ‘change’ as a person. We’re led to believe that sex will make us different and we’ll ‘lose our purity’ – remember, virginity is a social construct! As the School of Sexuality Education puts it, “the pressures, myths and expectations surrounding the traditional idea of ‘virginity’ are very much the product of norms and ideas created by us humans”.

Have sex when you’re ready, it’s no one else’s business what you’re doing with your vagina

3. Don’t worry about your appearance

It’s disheartening to say, but the Instagram selfie-obsessed world we live in has caused many of us to hold negative thoughts about our own self-image (I can attest to this), which can hamper us from having a fulfilling sex life. Focus on what you’re feeling rather than how you’re looking – if it helps, close your eyes, and enjoy the sensations and explore what feels good and pleasurable to you and your partner.

But believe me when I say this, you’ll look sexy in the eyes of your partner when you’re all hot and bothered!

4. Communicate with your partner – especially when it comes to contraception

Communication is a must when it comes to sex. As sex and intimacy expert, Gigi Engle, puts it, “In order to have good sex, you need to communicate your wants, needs, and desires to your partner.” This includes sharing any concerns or expectations you may have when it comes to sex, the contraception you want to use (the last thing you want to do is worry about STIs and pregnancy during sex!), if this is a casual or serious relationship, or if either of you are seeing other people.

Open up on what’s important to you!

5. Have lots and lots of foreplay to feel comfortable

Foreplay helps to lubricate the vagina, which can make sex more enjoyable – this includes making out, talking dirty, listening to some sexy tunes or podcasts, massaging, dry humping, oral sex…anything that arouses you and your partner. Don’t just consider foreplay as pre-sex activities, but make foreplay part of the whole sexual experience.

When it comes to having penetrative sex, feeling aroused and lubricated can help you feel relaxed, making vaginal intercourse feel more comfortable and less tense.

6. Take the pressure off having an orgasm and enjoy the whole ride

We all know orgasms feel good (I thank my showerhead for that), but climaxing during penile-vaginal sex can be difficult for women to reach, and this is relatively common if you have a vagina. In a 2018 study, 10 to 40% of women reported having difficulty or an inability to reach orgasm

There are other things you can enjoy about sex that takes the pressure off having an orgasm – the close intimacy you have with your partner, exploring each other’s body, enjoying the pleasurable experience, and connecting on a deeper level. 

As you become more comfortable with your partner, you can communicate with each other on how you can reach a climax, with clitoral stimulation for example (whatever you do, DON’T fake your orgasms), but use this time initially to enjoy the pleasurable experience.  

Here’s another way of putting it: An orgasm is the dinner mint at the end of a five-course meal. Pleasure is the whole damn meal — from breadbasket to entree to dinner mint.

7. You might bleed or you might not – and it’s got nothing to do with the ‘hymen’

I was expecting to bleed profusely when I had sex for the first time after I ‘broke my hymen’, and I was pretty surprised that I didn’t. After some research, I found that a vast majority of women don’t bleed the first time they have penetrative sex – some do and some don’t, either is normal. RFSU, a Swedish sex education charity that refrains from the term ‘hymen’ and prefers ‘vaginal corona’ – in order to dispel the myth that a woman’s vaginal opening is covered by a membrane that ruptures on penetration – said that of those that do bleed, few do so because the vaginal corona was tight, but there are other reasons why.

RFSU explains that “if you were not sexually aroused, but rather tense, nervous and too dry, minor ruptures may develop in the vaginal corona and may bleed.” 

8. Don’t ignore your clit!

I really mean it! The clitoris plays a huge part in the sexual arousal and enjoyment of women. The clitoral glans contains 6,000–8,000 sensory nerve endings, more than any other part of the human body (hallelujah!). This sensitivity explains why women enjoy clitoral stimulation – so, to enjoy sensual pleasure with your partner, make sure you both play with your clit!    

So there we have it! I hope you’ve learned something new today and it’s put you at ease when it comes to your first-time.

Do you still want more? I thought you’d never ask!

Check out these other articles from our team:

Five reasons why masturbating is good for women

Let’s dissect the misogynistic arrogance surrounding the clitoris

I found my femininity through masturbation

Here’s how to have sex with trans women

I feel like a feminist failure because I fake my orgasms

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