Any cancer diagnosis is terrifying, but breast cancer for me feels like a self-fulfilling prophecy.
While tattoos can seem like just a physical decoration, their true emotional significance is only known to their wearers.
Marriage is not all fun and games.
There’s also some irony in disease - everyone around you suddenly has a fucking PhD in cancer.
Yoga is not a competition of who looks the best in stretchy yoga pants and contours into obscure balancing poses just for the camera. I remind my students of that as much as possible.
This is just the beginning of the revolution that will put the perpetrator in their rightful place.
I tried to brush off the feeling but I could not ignore the familiar, uncomfortable knot in my stomach.
I would stay quiet in class because I didn't want anyone to look at me.
If you put it down in words and confront it, you will feel brave and you will transform.
I’m the family “dinosaur.” I don’t exaggerate. That was what most family members called me until I was 17.
Even when my anxiety and my fears overwhelm me, I know I can power through for her.