mental health knowledge


Woman leaning over knees with her head in her hands.

My self-harm scars are a reminder of my resilience

Tamia Adolph
Different medicine pills set against a yellow background.

It’s time we normalize talking about anxiety and depression medication

Maggie Mahoney
Eunice Lituañas

I couldn’t catch a single break the year I was diagnosed with depression

Mitta Thakrar

pexels

I’m absolutely awful at parallel parking – but it’s not for the reasons you might think

Mitta Thakrar
Asian woman with sunglasses

I moved back home – but I’ve lost sight of the woman I truly became

Corinne Osnos

My Desi family told me to get over my anxiety, because they didn’t believe it was real

Sehrish Sarah Khan-Williamson