It wasn’t about putting my faith in a God who may or may not exist.
I can say what happened to me now.
From skincare to exercise, these podcasts will guide you towards a better understanding of your body.
When I was put on disability for my concussion, I was told I wasn't supposed to look at my phone or computer for 2 weeks. Here's how I spent my time!
In the rush of day-to-day obligations, the desire to take time out to practice self-love is often lost.
Trying to find psyche meds that worked for me was a nightmare.
Because no, it's not easy.
I didn’t know that I carried a little therapist around in my backpack every day.
No experience, no problem.
Does this terrify you? Do you already feel anxious just knowing that you have no distraction from the silence?
With all of these benefits, it's surprising more of us aren't doing this.