The pain doesn’t disappear, but it's not the only thing left in your heart. Eventually some good begins to trickle in - eventually.
Self-imposed shame keeps us from extending the dialogue around mental health to ourselves.
2019 was the year of growth, and becoming. These are some of the stories that resonated with us.
I can say what happened to me now.
While it's been hard, I'm proud of myself for reaching out and seeking help.
Let’s not paint struggles and pain as beautiful.
Living with depression is hard, but it’s even harder when you can't remember things.
I'm tired of being told to slay all day because perfection shouldn't be the standard.
Having no friends is basically what triggered my depression during my early college years.
In a world of things in the cloud, my photos brought me back down
Here's how I'm making 2019 the year of changing my habits by loving my body.
While everyone posts their latest good news on social media, I struggle to get out of bed every day.