These apps are the perfect panic attack buddies!
Let's talk about how struggling with anxiety and mental health issues can impact relationships.
I had become my own worst enemy. I fed myself moments of anxiety to feel alive.
I used to be filled with crippling anxiety when taking a test, to the point that I became sick.
Just think of your anxiety as that one friend who's also a HUGE DRAMA QUEEN.
What if they’re secretly thinking of what a loser you are?
I've been through it as the partner with depression — and I'm here to help out.
For a person with anxiety, applying to jobs seems completely insurmountable.
I look at other people and wish I could react in the same way as them.
You might ask, why wouldn’t you just clean your own damn room? But I can't.
I am neither playing victim nor somehow weakening myself by telling my story.
My anxiety is a huge part of who I am today. And I like me.