anxiety


A woman in yellow standing in a clearing with her arms wide open.

Even though my family urges me to be quiet, I’ll be louder

Deboparna Poddar
[a woman stands against and orange wall and lifts her arm so as to feel under her armpit near the breast] Via UnSplash

My mom survived breast cancer. Am I next?

Vanessa Montalbano
A woman with brown hair folds her arms and looks out the window.

I live in a perpetual state of rape-anxiety

Izza Malik

[Image description: A woman stares into the camera, a blurred forest in the background.] Via Unsplash

I cry at 3AM every night and record myself – here’s why

Danai Nesta Kupemba
A woman wearing a brightly-colored skirt jumping in front of a blue background.

I may live with suicidal ideation, but I want to live

Karis Rogerson
A married couple holding hands while walking on dry grass.Their marriage.

The awkward, weird and embarrassingly strained “marriage” talk

Izza Malik

Sushant Singh, a famous Indian actor, looks sidewards as he poses for a picture.

Bollywood star Sushant Singh Rajput took his life — but do we even care?

Izza Malik
Person in a white button down and black pants breathing deeply outdoors

Four free anxiety management apps that have transformed my life

Maggie Mahoney
Girl standing in a green graduation cap and gown.

Here’s the harsh impact of COVID-19 on graduating college seniors

Maggie Mahoney

[Image description: Bandaids laid across a yellow wall.] via Unsplash

21 things only people who bite their nails will understand

Kajal Premnath
Woman sitting on black chair in front of glass panel window with white curtains

I need a coping mechanism for my coping mechanism

Vanessa Montalbano
Mitta - Portugal

Asking for help is the hardest thing for me to do

Mitta Thakrar