There's always that one month that rolls around where everything spins out of control.
I penned this love letter to my brain to try and give us a moment to separate ourselves from a life of self-hate, and revel in self-love.
Pulling through hardships is so difficult but it's possible if you use the right mindset
More reason to get some shut eye!
How I learned to let solitude spark joy in my life.
I’m too big for this room and will certainly not follow what Desi society deems "appropriate" for a girl entering her twenties, which is marriage.
I’ve accepted that healing is not a destination, it is a process and it is a long one at that.
Newsflash: Body positivity was started by fat activists
Breaking the stigma around mental health is important, and these celebrities have been vocal about their own mental health struggles
Don't just build your confidence, maintain it.
Christmas can be overwhelming when you have an anxiety disorder.
Not only can it be a meditative practice, but it helps form friendships.