Sometimes making things helps you make it through.
There's always that one month that rolls around where everything spins out of control.
More reason to get some shut eye!
How I learned to let solitude spark joy in my life.
It's time to stop pretending that thin bodies are the ultimate goal.
Please consider what people like me with chronic illnesses face before judging us.
Self-care is an individual venture that can isolate people when they need help the most.
Breaking the stigma around mental health is important, and these celebrities have been vocal about their own mental health struggles
Christmas can be overwhelming when you have an anxiety disorder.
Won't it smell if you're not changing it every few hours???
For years, I thought my skin picking was just a gross habit — until I realized I was dealing with something more.
I stared at the form. It was asking me to sign my father's life away to the hospital. I was all alone.