Not only can it be a meditative practice, but it helps form friendships.
Here's how to honor the endings the same way we honor beginnings.
Won't it smell if you're not changing it every few hours???
For years, I thought my skin picking was just a gross habit — until I realized I was dealing with something more.
Non-monogamous or not, we should all take steps to examine our feelings of jealousy.
I stared at the form. It was asking me to sign my father's life away to the hospital. I was all alone.
And if a woman wears a hijab, she may feel even more judged and not willing to open up honestly about her suffering.
Religions that prohibit menstruating women from performing prayers should take a closer look at period blood
Check out these YouTube and Instagram accounts for dancing, bodyweight training and feeling good in your own skin.
It also helped me make more informed choices about my life partner
He whispered, “I hope mom and dad don’t walk in.” I felt my skin crawl and I jumped up.
I get that people usually write letters to their younger selves, but I decided to write to you.