Eating habits should not rely on labels, or an all-or-nothing mentality.
I divulge every little detail of my life to my journal, and it listens to all of it.
It might sound dramatic to say we're grieving, but grief comes in many different forms and it's a valid way to describe how we're feeling right now.
Intermittent fasting is more than a trend. It's actually beneficial to your health.
There was a time when Lucifer stopped turning me on!
My painful journey to quitting smoking to save my life
The stigma around mental health isn't ok for public or non-public figures.
Despite incredible advances in medical science, sleep disorders still baffle researchers.
My high myopia may be my weakness, but I won't let it slow me down.
When I told my mom about my eating disorder she simply said, “I told you, you should eat more.”
Even though I've been depressed for years, and suicidal many times, I ultimately really want to live — just with less of this pain.
Self-love is a journey, not a destination. It took me a while to truly understand what this meant.